In 100 g (Grams) of Cookies, oatmeal sandwich, with creme filling there is 1.37 g of Ash.

cookie 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, oatmeal sandwich, with creme filling

Cookies, oatmeal sandwich, with creme filling is a type of Baked Products. The most significant nutrients in Cookies, oatmeal sandwich, with creme filling are listed below.

Water	22.1 g	22.1	g	22.1%
Energy (calorie)	398 kcal	398	kcal
Energy (joule)	1663 kJ	1663	kJ
Protein	2.61 g	2.61	g	2.61%
Total lipid (fat)	18.29 g	18.29	g	18.29%
Ash	1.37 g	1.37	g	1.37%
Carbohydrate, by difference	55.62 g	55.62	g	55.62%
Fiber, total dietary	2.6 g	2.6	g	2.6%
Sugars, total	31.36 g	31.36	g	31.36%
Calcium, Ca	0 mg	0	mg
Iron, Fe	1.88 mg	1.88	mg
Magnesium, Mg	35 mg	35	mg	0.04%
Phosphorus, P	94 mg	94	mg	0.09%
Potassium, K	136 mg	136	mg	0.14%
Sodium, Na	500 mg	500	mg	0.5%
Zinc, Zn	0.67 mg	0.67	mg
Copper, Cu	0.137 mg	0.137	mg
Manganese, Mn	0.824 mg	0.824	mg
Selenium, Se	6.8 µg	6.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.236 mg	0.236	mg
Riboflavin	0.111 mg	0.111	mg
Niacin	1.146 mg	1.146	mg
Pantothenic acid	0.288 mg	0.288	mg
Vitamin B-6	0.046 mg	0.046	mg
Folate, total	38 µg	38	µg
Folic acid	25 µg	25	µg
Folate, food	13 µg	13	µg
Folate, DFE	56 µg	56	µg
Choline, total	8.7 mg	8.7	mg	0.01%
Vitamin B-12	0.01 µg	0.01	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	6 µg	6	µg
Vitamin E (alpha-tocopherol)	2.21 mg	2.21	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	5.4 µg	5.4	µg
Fatty acids, total saturated	5.226 g	5.226	g	5.23%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.084 g	0.084	g	0.08%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	4.091 g	4.091	g	4.09%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	1.028 g	1.028	g	1.03%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.53 g	4.53	g	4.53%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.034 g	0.034	g	0.03%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.496 g	4.496	g	4.50%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	7.434 g	7.434	g	7.43%
18:2 undifferentiated	6.991 g	6.991	g	6.99%
18:3 undifferentiated, octadecatrienoic, linolenic	0.441 g	0.441	g	0.44%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cookies, oatmeal sandwich, with creme filling